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Getting Involved

Getting Involved

Getting Involved

There are lots of great things happening in Gloucestershire. Getting involved with things in your local community is great for your health and wellbeing! It can bring people together, help you to meet new people, reduce your stress levels and improve your health.

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We are here to help and support you in making lifestyle changes.

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Reduces stress

Experts report that when you focus on someone other than yourself, it interrupts usual tension-producing patterns.

Makes you healthier

Moods and emotions, like optimism, joy, and control over one's fate, strengthen the immune system.

Brings people together

Sharing a common goal and working together.

Helps you meet new people

Connecting with people you may not normally meet, helping you to understand and appreciate others.

Provides an opportunity to learn new things

We are currently developing an online platform to support people to take their own behaviour change journeys. We can let you know as soon as it is ready. Please enter your email address in the contact form above and we will email as soon as it goes live.

In the meantime, our team is on hand to help and support you.

Our Themes

Being Your Best

Being Your Best
There are lots of great reasons to make lifesty...
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Stop Smoking

Stop Smoking
Stopping smoking is one of the best things that...
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Healthy Weight

Healthy Weight
It’s easy to carry extra weight without even th...
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Healthy Diet

Healthy Diet
A healthy diet is really important for how we f...
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More Active

More Active
If the first thing you think about when you men...
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Alcohol

Alcohol
It’s easy to end up drinking alcohol at levels...
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Getting Involved

Getting Involved
There are lots of great things happening in Glo...
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