Small Changes Can Make A Big Difference
Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.
If you live in Gloucestershire, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.
Whether you’re thinking about losing weight, giving up smoking, getting more active or just improving your overall wellbeing, we are here to help you.
We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best.
Head Office
HLS Gloucester Suite 1B,First Floor Eastgate House
Eastgate Street
Gloucester GL1 1PX
t: 0800 122 3788
e: glccg.hlsglos@nhs.net
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HLSGlos
Thursday, 13 December 2018
We love it when we receive feedback from happy clients! Barry shared: “I’ve been smoking for 60 odd years and I just don’t think I could have managed without my coach supporting me the way he did.” Find out how we can help you. Call us today on 0800 122 3788. #quitsmoking
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HLSGlos
Tuesday, 11 December 2018
Health is the most valuable commodity you have. Small changes to our lifestyles can have a positive impact. @PHE_uk has published a new report examining recent trends in life expectancy and mortality in England. Read it here:
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HLSGlos
Monday, 10 December 2018
As 2018 slowly draws to a close, it’s a perfect time to stop, reflect, celebrate and get crystal clear on what you want to create for 2019. If you want to make positive lifestyle changes, our team will work with you to achieve your 2019 goals!
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