Small Changes Can Make A Big Difference
Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.
If you live in Gloucestershire, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.
Whether you’re thinking about losing weight, giving up smoking, getting more active or just improving your overall wellbeing, we are here to help you.
We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best.
Head Office
HLS Gloucester Suite 1B,First Floor Eastgate House
Eastgate Street
Gloucester GL1 1PX
t: 0800 122 3788
e: glccg.hlsglos@nhs.net
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HLSGlos
Friday, 21 September 2018
Quitting smoking could save you £3,00 a year!
On average, most people who quit smoking save around £250 each month.
Find out how much will you save this #Stoptober
#HLSGlos #Smokefree #Quit4Life #FreeSupport
find out more..
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HLSGlos
Friday, 21 September 2018
Support your #Community in the Forest of Dean
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HLSGlos
Thursday, 20 September 2018
"I've been stopped for 17 weeks now. I'm proud of myself and the best thing is being able to do more exercise and not waking up with a sore chest anymore." - Sian-Marie, smoked 20-30 a day for 13 yrs @NHSuk Join Sian quit this
#Stoptober #SmokeFree #Quit4Life #FreeSupport
find out more..