Small Changes Can Make A Big Difference
Health is one of the most valuable things that we can have. Small changes to our lifestyles and to how we live can have a big impact on our health and wellbeing.
If you live in Gloucestershire, our Healthy Lifestyles team is on hand to help and support you. We can work with you to identify small changes that you can make, as well as supporting you to achieve them.
Whether you’re thinking about losing weight, giving up smoking, getting more active or just improving your overall wellbeing, we are here to help you.
We can work with you, and we also have a range of tools that you can use on your own to make and track lifestyle changes that will help you to be your best.
Head Office
Railway House,Bruton Way
Gloucestershire GL1 1DG
t: 0800 122 3788
e: glccg.hlsglos@nhs.net
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HLSGlos
Wednesday, 16 August 2017
Mindful Mondays! 10 mins at lunch to sit, breathe and focus; relaxing the body and mind https://t.co/2UWn6R84eI
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Gloucester
Tuesday, 08 August 2017
Looking for fun kids activities this summer? Take them to @BigPodsmead play day 31 Aug in #Gloucester 'trashion' &… https://t.co/5uzMpO4yHe
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FridayFeeling
Friday, 04 August 2017
It's almost the weekend! Let's make it full of fun and activity 🏃🏽♀️🏃🏻 #FridayFeeling https://t.co/2jiKgOxWFX